Question: Can You Ask Your Therapist Personal Questions?

Why do therapists ask open ended questions?

The open ended question is used to give the client a reason to talk and discuss beyond what they are saying.

It is far different than the closed ended question.

When the client is closed off and unable to tell they can be prodded into action.

Using an open ended question might do the trick..

What therapists dont tell you?

10 Secrets Your Therapist Won’t Tell YouI honestly don’t know whether I can help you or not. … I’m not your friend, but I want you to open up to me anyway. … If you ask to see your chart, I’ll probably give you a hard time about it. … I’m not supposed to give you advice, but I will anyway. … This is probably going to hurt, but I may not tell you that up-front.More items…

Can you tell your therapist too much?

A normal part of the psychotherapy process is something therapists call “disclosure.” This is simply your telling the therapist your thoughts, feelings, and experiences, which is a normal process of most types of psychotherapy. … Disclosing “too much,” however, is not that uncommon an experience.

How do you deal with clients asking personal questions in therapy?

Tell them it is a personal question that you are not comfortable answering. Then explain the nature of a therapeutic relationship. Then turn the question around to understand the motivation of asking the question. Maybe the client has trust issues and investigating as a way to feel safe.

Is it OK to ask your therapist for a hug?

It is absolutely appropriate to ask for a hug from your therapist. You should be able to say/ask anything in therapy (with the hopefully obvious exceptions of threatening your therapist). However, that doesn’t mean your therapist is going to answer, or in this case agree to whatever you ask.

What happens if you don’t trust your therapist?

If you don’t think you can trust your therapist anymore, seriously consider the fact that therapists are supposed to be there for you, and you should be able to trust them. … If this therapist has done something to betray your trust, then maybe it’s worth looking for a new therapist.

Can therapists get attached to their clients?

I think it is normal for therapists to have a stronger bond with some clients than others. it’s like when you meet someone and you click with them or you might have had similar experiences. Some clients are more difficult than others.

Why do therapists ask about childhood?

Therapists ask you about your childhood because your early life is when you learned what and how to feel. For example: How did you learn to manage your emotions? Were there emotions that weren’t OK to feel, like anger or sadness?

What should I talk about at therapy?

Lulls in conversation are also a great opportunity to reflect on your therapy experience thus far: Talk about what you like (or don’t like) about sessions. Acknowledge some of the progress you’ve made. Discuss experiences from your past you’d like to excavate a bit more.

What types of questions do therapists ask?

10 Introductory Questions Therapists Commonly AskWhat brings you here? … Have you ever seen a counselor before? … What is the problem from your viewpoint? … How does this problem typically make you feel? … What makes the problem better? … If you could wave a magic wand, what positive changes would you make happen in your life? … Overall, how would you describe your mood?More items…

What to talk about with your therapist when you have nothing to talk about?

How to Use Therapy When You Have Nothing to Talk AboutFocus on the week’s strengths. Let’s say you’re going to therapy to work on your anxiety. … Focus on underlying themes. … Talk about why talking is hard. … Revisit your therapy goals. … When there’s nothing to talk about, there’s plenty to talk about.

Is it common to fall in love with your therapist?

If you feel like you have fallen in love with your therapist, you are not alone. Therapy is an intimate process, and it is actually more common than you may realize to develop romantic feelings for your therapist.

Are therapists allowed to talk about themselves?

Psychotherapy is not supposed to be like a regular conversation. Over-talking, whether therapists are talking about you or—even worse—themselves, is one of the most common therapeutic blunders. … Yes, therapists are supposed to talk. Sometimes there are good reasons for therapeutic monologues.

Why does my therapist stare at me?

The idea is that you will feel like you’ve got to say something to make the awkward atmosphere dissipate. It’s also possible that your therapist is simply observing you unusually intently. Your body language often conveys more than your words do about how you’re feeling about a given situation or topic.

What should I expect from my first therapist visit?

Your therapist should ask lots of questions in your first session. In later sessions, you’ll probably do a lot of talking, but at the first session, your therapist should be engaged and trying to formulate a therapeutic plan for you—and that means asking a lot of questions.