- What is Kenya famous for?
- What language is spoken in Kenya?
- Do Kenyan runners lift weights?
- Can you wear shorts in Kenya?
- Is Kenya a poor country?
- What does ugali taste like?
- What are three interesting facts about Kenya?
- Can you drink alcohol in Kenya?
- Why are Kenyan runners so good?
- What foods runners should not eat?
- How do u say hello in Kenya?
- What is the main religion in Kenya?
- What do Kenya eat and drink?
- What should I make for dinner in Kenya?
- What should I make for lunch in Kenya?
- What do Kenyan runners eat?
- What is the main dish in Africa?
- How dangerous is Kenya?
What is Kenya famous for?
Famous for its classic savanna safaris, Kenya is a country of dramatic extremes and classic contrasts.
Deserts and alpine snows; forests and open plains; the metropolis of Nairobi and colorful tribal cultures; freshwater lakes and coral reefs.
For many people, Kenya is East Africa in microcosm..
What language is spoken in Kenya?
SwahiliKenya is a multilingual country. The Bantu Swahili language and English, the latter being inherited from colonial rule (see British Kenya), are widely spoken as lingua franca. They serve as the two official working languages.
Do Kenyan runners lift weights?
It is well documented that Kenyan runners generally don’t lift weights (Tanser 2008, Finn 2012). They do intervals, fartlek, track work, they run up hills and they live at altitude but they don’t lift weights.
Can you wear shorts in Kenya?
You can wear shorts in Kenya but only in Private Spaces like your hotel room and in your tour van or car. … This is because shorts are frowned upon when worn by either men and women in Kenya and wearing them in public will not be appropriate.
Is Kenya a poor country?
Kenya is an lower middle income unequal country and its inequality mainly reflected in wealth distribution, poverty level and human rights aspects. … Compared to that, some large secondary cities’ percentage of poor people is much higher. For instance, there is 44% of population in Mombasa in relatively poor condition.
What does ugali taste like?
These are delicious; they taste a bit more like popcorn than grilled corn. Ugali is a very simple dish of milled white maize, cooked with water until it’s very stiff and pulls away from the side of the pan. It’s served in big floppy slabs together with meat and vegetables.
What are three interesting facts about Kenya?
Kenya factsOFFICIAL NAME: Republic of Kenya (English) or Jamhuri ya Kenya (Swahili)FORM OF GOVERNMENT: Republic.CAPITAL: Nairobi.POPULATION: 45,010,056.OFFICIAL LANGUAGES: Swahili, English.MONEY: Kenyan shilling.AREA: 224,081 square miles (580,367 square kilometers)MAJOR MOUNTAIN RANGES: Aberdare Range, Mau Escarpment.More items…
Can you drink alcohol in Kenya?
Buying and drinking alcohol In Kenya, selling, supply and giving of alcohol to any person under the age of 18 is an offence under the Alcoholic Drinks Control Act 2010. “No person shall sell, supply or provide knowingly an alcoholic drink to a person under the age of eighteen (18) years.”
Why are Kenyan runners so good?
Over long distances, this small genetic advantage can really give Kenyans a leg up. Another reason that explains the stellar performance of Kenyans is the high altitude environment they live in. … Consequently, Kenyan athletes have more powerful lungs and are more used to anaerobic respiration than other runners.
What foods runners should not eat?
There are certain foods runners should try to avoid so the next time you’re headed to the grocery store, leave these 12 foods behind.Diet soda. … Cookies and candy. … Full-fat dairy. … Saturated and trans fat. … Alcohol. … Fried foods. … Caffeinated beverages. … High-Fructose corn syrup (HFCS).More items…•
How do u say hello in Kenya?
The most common greeting among those who speak Swahili is ‘Hujambo’ (‘Hello’) or the more colloquial greeting of ‘Jambo’. Both greetings can be responded with the phrase ‘sijambo’, which means ‘I am well’. Other common greetings in contemporary Kenya include ‘sasa’ or ‘Mambo’.
What is the main religion in Kenya?
The predominant religion in Kenya is Christianity, which is adhered to by an estimated 85.52% of the total population. Islam is the second largest religion in Kenya, practiced by 10.91 percent of Kenyans. Other faiths practiced in Kenya are Baha’i, Buddhism, Hinduism and traditional religions.
What do Kenya eat and drink?
Specialities. Nyama choma: Barbecued meat often served with a spicy tomato relish and ugali. Ugali: Maize meal porridge, the main staple for most Kenyans, often eaten with a meaty stew known locally as assupu. Mandazi: Fried savoury dough ball with a similar constitution to a doughnut.
What should I make for dinner in Kenya?
InspirationCurried Nile Perch. All ages will delight in this traditional dish, a tasty blend of seafood, Royco Beef Cubes and creamy coconut milk. … Kenyan Beef Stew. Chunks of tender beef mixed with a few spices and Royco beef cubes. … Chicken with White Wine. … Pizza Spaghetti Casserole.
What should I make for lunch in Kenya?
Kenyan Food Overview: 20 of Kenya’s Best DishesUgali (Cornmeal Staple. … Irio (Mashed Peas and Potato Mix) … Githeri (Beans and Corn) … Kenyan Pilau (Spiced Rice) … Wali wa Nazi (Coconut Rice) … Sukuma Wiki (Collard Greens / Kale) … Kenyan Stew. … Nyama Choma (Roasted Meat) – Pride of Kenyan Food.More items…
What do Kenyan runners eat?
Generally there are three guidelines when understanding a Kenyan runner’s diet: Nothing fancy: the food that most elite Kenyan runners eat is the same one we have eaten since childhood: mostly Ugali (a dough made from maize flour), green vegetables, milk, beans, and eggs.
What is the main dish in Africa?
A simple, spicy one-pot dish comprising, at its most basic, rice, tomatoes, onions and pepper, it’s often served at parties and other festive gatherings, along with other Nigerian favorites such as egusi soup (made with ground melon seeds and bitter leaf), fried plantains and pounded yam (iyan or fufu).
How dangerous is Kenya?
Violent crime, such as armed carjacking, mugging, home invasion, and kidnapping, can occur at any time. Local police are willing but often lack the capability to respond effectively to serious criminal incidents and terrorist attacks. Emergency medical and fire service is also limited.